Charli D’Amelio’s journey from being a nobody to a global social media star was largely powered by her dedication towards ...
Walters Ruva chooses to stay grounded in community work, using dance not only for performance but also for healing and connection.
Livvy Dunne recently showed off her knee rehab routine in a video, and she made sure she did it in style. The former gymnast ...
University helps local dancers boost performance and prevent injury through screening programme ...
A Stourbridge dance fitness instructor is celebrating one month in her brand-new boutique dance studio and the local community response has been incredible. Yasmin, founder of Twisted Funky Moves, ...
As a long-time backup dancer who’s performed with pop icons such as Britney Spears, Destiny’s Child and Missy Elliott, Tang has stories. The L.A. resident started dancing to pay off his student debt ...
Madison Chock and Evan Bates felt like their rhythm dance was strong and expressed confidence going into the free dance at ...
Gunna says that, three years ago, he could only run “like, half a mile,” before stopping to catch his breath. At the time, he’d just completed a seven-month jail sentence after pleading guilty to one ...
Patricia Lockhart is a native Memphian who loves to read, write, cook, and eat. By day, she’s a librarian and writer, but by night … she’s asleep.
A former Strictly Come Dancing star has admitted they ‘felt insecure’ at the height of their fame on the BBC dancing competition.
Strictly's Kristina Rihanoff opens up about overcoming past body insecurities, setting an example to her daughter, and her ...
Gratitude isn’t just a list, it’s noticing what’s already in front of you’ says confidence expert Jules von Hep ...