This funny-looking move is more than social media fluff. The leg day staple can save your spine.

Learning how to squat isn't as simple as it looks, which is why we asked personal trainers which exercises they give to clients to improve squat depth and mobility.

First things first: This exercise is called a belt squat. Pit Shark is a brand that makes a popular belt squat machine, hence why a lot of people have come to know the exercise as a Pit Shark squat — ...

A new kind of tap-in, tap-out system at gyms has some New Yorkers flustered. By Victor Mather and Alexandra E. Petri Hey, have you seen those gyms where you enter through a tube? At the 60 or so ...

The new Mijia washing machine supports a large 12-kilogram washing capacity inside a slim 562mm body. Xiaomi designed the machine with an embedded-friendly layout that fits inside standard cabinets ...

TL;DR: Valve's new take on the Steam Machine offers innovative customization options in that you can switch out the magnetically-attached front cover, and one of the niftier inventions is an E-ink ...

They work in places most soldiers can't reach -- areas as dangerous as Pokrovsk, on Ukraine’s eastern front. These ground drones drive through fire delivering supplies, evacuating the wounded, and ...

Don't miss the 'War Machines vs. The Horde' Version 1.0 Launch Trailer for The Front, a first-person open world survival crafting game developed by Samar Studio. Players can now access new updates and ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. The Vietnam War was a pivotal time for battlefield ...

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Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for your buck. But, for one reason or another, they aren’t ideal for everyone.

Only two kinds of actors are bad: those who can’t be themselves and those who you wish wouldn’t be. All the rest are likely to shine in movies by good directors, and most actors whose reputations aren ...