A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

Still, those late-night snacks can be an irresistible temptation, especially when hunger strikes just before bedtime. However ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

What makes a healthy snack for losing weight or staying at the weight you want ... Stay away from cups that are high in added ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...