The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Kennedy, a former Democrat who ran as an independent in this year’s presidential race, abandoned his bid after striking a ...

As global diabetes rates rise, prevalence of the disease in Canada has stabilized in recent years, with women seeing the most progress, new research suggests.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin-rich and good for your gut health, here’s why the Queen’s favourite snack is so good for you Is there any food more ...

Besides being a tasty snack that can help curb snacking urges, quark is also a low calorie option. It is rich in calcium too, ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...