Adwik Paul, a six-year-old, has become an internet sensation because of his rigorous fitness routine. His day starts early ...

The video starts with Adwik Paul preparing for the next morning by taking a face dip in ice-cold water with lemon wedges.

At 49, actress Pragathi stuns fans with her beauty and fitness, sharing her life journey from early fame and personal ...

As Chinese consumers grow increasingly health-conscious, demand for high-protein functional beverages is surging, prompting ...

The 'Sports Illustrated Swimsuit' cover model says strength training "transformed my body, my gymnastics, and my life." ...

Updated on May 15, 2025 Removed an out-of-stock Brain Dead Knicks T-shirt, replaced a sold-out vintage Reebok hat with a ...

Celebrity trainer Katia Pryce joins TODAY’s Jenna Bush Hager and guest co-host Erin Andrews to share a 2-for-1 fitness dance workout for cardio and resistance training that you can do at home!

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

What happens when you train like one of the toughest defenders in football history? In this video, I followed Sergio Ramos' ...

While most kids dream of being superheroes at some point during their childhood, many of us may have opted to rethink that idea after hearing how grueling the preparation is to even pretend to be one.

Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.