If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

Designed to promote holistic well-being and medical tourism, the program offers cycling, boxing, meditation, and yoga ...

The upcoming 11/11 portal, a day believed to enhance spiritual connection, presents a prime opportunity for personal growth ...

For the first year, Stephanie Locchetta Art organized a day retreat for Cambridge women dedicated to self love.

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

The sound and vibration of these bowls are considered to have healing properties. In Tibetan culture, these bowls were originally used by monks during meditation and healing ceremonies. Today, they ...

From ancient customs, old beliefs, and folk magic, Romania has come a long way in defining cultural beliefs. Today, many are fascinated by the old beliefs and find inspiration in their heritage and ...

Forbes Middle East Medical Tourism and Wellness Summit (November 23-24, 2024) will host interactive workshops and activities for adventure and outdoor enthusiasts, at the scenic beachfront venue, ...

Calming Triggers , a new free app tailored to individuals managing anxiety, CPTSD, and other mental health challenges, is now available on iOS.

Nobody bothers you. No one is expecting you to reply to them. That, and in ancient Indian tradition, waking up between 4 a.m. and 6 a.m. in whatever time zone you are in allows your mind to be more ...

Evolved travellers are going beyond temples and tirth yatras to experience the transformation that comes with immersing in a ...