Amidst all the debate about workplace stress and pressures in India, a Bengaluru-based CEO has set out to proactively address the problem—at least in his company—and make a difference. Aneesh ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

Following an election season that left many feeling drained, Black queer men are reclaiming spirituality as a path to healing and self-acceptance.

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

For this installation, their pieces embody themes from nature that are meant to inspire hope and healing. “Regeneration” by ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

Nobody bothers you. No one is expecting you to reply to them. That, and in ancient Indian tradition, waking up between 4 a.m. and 6 a.m. in whatever time zone you are in allows your mind to be more ...

She took that jewelry-making skill and started applying the techniques to combining cut glass that has prismatic properties ...

The article emphasizes meditation as a powerful tool for healing from toxic relationships, highlighting how mindful awareness can address emotional turmoil. It suggests starting with guided ...

but intrigued… Could there really be a form of meditation that didn't bore me silly? By letting go and surrendering to the moment, and allowing your body to move freely, you can unlock hidden parts of ...

The event is free and promises to offer something for everybody — from yoga classes, to children's activities, to meditation sessions, to holistic healing services. A vendor market, too ...

Blue Body Buddha Sanctuary, 5 Millington Rd,Broome,WA,Australia View on map We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to ...