Meditation as a spiritual practice has been reported to have a wide range of physiological and psychological efficacy, ...

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

Scottsdale resident Virginia Ray said her life changed when she made the decision to meditate every day. Bringing awareness ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

The scent of myrrh oil greatly amplifies breath awareness, which is vital for achieving profound meditative states. Simply ...

By letting go and surrendering to the moment, and allowing your body to move freely, you can unlock hidden parts of yourself ...

The article emphasizes meditation as a powerful tool for healing from toxic relationships, highlighting how mindful awareness can address emotional turmoil. It suggests starting with guided ...

Explore essential practices for finding peace and balance in recovery. Learn how mindfulness, a supportive environment, and ...

A new Bible study tool provides guidance through a life changing journey of Philippians, Paul's warm New Testament letter. As the letter itself is fairly short, it lends itself to a 30-day quiet-time ...

Thousands of health seekers, many of them distrustful of the medical system, made a pilgrimage to Florida to commune with the ...

For the first year, Stephanie Locchetta Art organized a day retreat for Cambridge women dedicated to self love.

Time will tell. But if the goal is evangelizing a broken world with the healing, saving message of the Gospel, my bet is on the Pizza Group.