Boxing legend Mike Tyson, who tasted both glory and prison in a roller-coaster life and career, spoke out Wednesday about his ...

The message from Cracker Barrel management went down for some like a stale biscuit. Employees should postpone work travel until later this year, when the Southern-themed restaurant chain hopes to ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Eating healthy food can add years to your life. It can lower your odds of ...

We have guidance on protein, full-fat dairy, breakfast and more. By Caroline Hopkins Legaspi and Alice Callahan Caroline Hopkins Legaspi and Alice Callahan are health reporters who focus on nutrition.

Whether you’re trying to lose weight, stabilize your blood sugar, or make your bowel movements more regular, eating more high-fiber foods can help you reach your goals. While there are many potential ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Corin Cesaric is a Flex Editor ...

What constitutes a healthy diet varies from person to person, as we each have individual needs to satisfy. That said, there are some core principles that apply to the majority for promoting optimal ...

Jess Haines receives funding from Canadian Institutes of Health Research, National Institutes of Health, Danone Institute International, Protein Industries Canada, Health Canada, and Canadian ...

If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

I’m inviting you to follow me on Instagram, where I share a deeper look into my daily life in Mexico. On my IG, you’ll get to see what I eat, my unique workout routines, and even more ...