Dr. Andrew Huberman and Dr. Roger Seheult discuss how to safely and effectively use daily sunlight, including in winter months, and how red/infrared light therapy can enhance mitochondrial function, ...

So different, yet so alike. Through pollination, bees play an important role in the ecosystem, affecting the life cycle of ...

A rare SIK3 gene mutation may explain why some people need less sleep yet maintain optimal cognitive function and physical ...

Returning this year are two of the most significant names in regenerative health and longevity: Andrew Huberman, Ph.D., neuroscientist and host of Huberman Lab, and Mark Hyman, M.D., Function ...

The most notable example is Stanford University professor and neuroscientist Andrew Huberman, who hosts the hugely popular podcast Huberman Lab. His conversations with ... as have his sleep hacks.

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There's also evidence that evening exercise can actually improve sleep because exposure to light later in the day can have a positive impact on our circadian rhythms too. Plus, mo ...

Here are the CBD oils, creams, capsules, and gummies we’ve found to be most beneficial for getting to sleep and staying asleep. These gummies by Cornbread Hemp contain a high amount of full ...

Bruno and his colleagues — Paulo Noronha, a Brazilian, and Abdulla al-Jalahma, from Bahrain — take me on a tour of the digital forensics lab. Here the team uses an array of gadgets ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

Scientists in the U.K. have developed a new material that may allow them to grow teeth in the lab, which could provide an alternative to fillings and dental implants someday.