According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

However, SZA did stipulate that she’s not unhappy with the results of her procedure: “But I love my butt. Don’t get me wrong.

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Fans have long speculated over Khloe Kardashian's transformations and while she's only ever said she's had a nose job, one ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

You can order the famous turkey that's stuffed with a duck, chicken and Cajun stuffing online and pop in the oven for the big ...

The stress hormone cortisol isn’t always a demon; and the biochemical responses it causes in your body aren’t a guaranteed death sentence.In fact, used wisely, it’s the key to quickly unlocking a ...

‘I’m going into property… I am actually going to build some ... As well as her music career, Tulisa has held acting roles in ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...