Scientists from Guilan University of Medical Sciences have found that regularly drinking green or black tea may help lower blood pressure. The findings were published in Complementary Therapies in ...

Pasu Harisadee, CMD, traditional Chinese medicine educator at RAKxa Integrative Wellness, says that sipping warm water is considered a longevity habit in TCM that helps the digestive system and ...

Researchers found that both how often and how much someone drinks significantly shape their cancer risk, even at moderate levels. Vulnerability varies across groups, with genetics, socioeconomic ...

Research Shows , the Health Benefits , of Drinking Tea . NBC reports that mounting evidence suggests that consuming several cups of tea a day can come with numerous health benefits. According to ...

The black tea in chai contains caffeine, which can cause a short-term rise in blood pressure. Regularly consuming unsweetened black tea may support lower blood pressure over time. Other ingredients, ...

Tea is one of the most widely consumed beverages in the world, and for good reason. A growing body of research shows that tea supports health across multiple systems, from the brain and heart to ...

There is no consensus on a "best" time to drink ginger tea to boost metabolism. Based on the known benefits of ginger, drinking ginger tea before or with a meal may help boost digestion and metabolic ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

You can earn more and contribute to a Roth IRA. Traditional IRA phase-out ranges increased. The $23,760 Social Security bonus most retirees completely overlook › Using IRAs is one of the best ways to ...

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