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That realization pushed emotional intelligence — or emotional quotient — to the top of my hiring checklist. If you're ...
A new survey finds 77% of Americans now care more about feeling good inside than looking good. Gut health and mindful habits are reshaping wellness in 2025 ...
Emotional intelligence shows up in the way we talk to people, especially when things get tense, uncertain, or emotional. It’s not about being perfect or having all the answers. It’s about being aware ...
Anger is not a character flaw,” says psychologist. It’s a “messenger” and “wise teacher.” Here’s how emotionally intelligent ...
In other words, emotional intelligence is based on emotional self-awareness, knowing yourself inside and out–strengths and weaknesses–and the effect of emotions on you and your relationships, ...
How emotional intelligence became a new metric for educational success. Enter a school of education today and you’re likely to hear a phrase like this: “IQ is good, but EQ [emotional intelligence] is ...
In workshops, I often hand out emotional vocabulary lists and watch people hesitate. Not because they don’t want to share, but because they’ve never had language for what’s lived inside them.
Saginaw and Bay City News From prison to purpose: Therapist aims to teach inmates emotional intelligence, mindfulness Updated: Apr. 30, 2025, 4:38 p.m. | Published: Apr. 30, 2025, 2:45 p.m.
6. Seek out honest, constructive feedback from a trusted source. Receiving clear insights about your emotional responses and behavior is key to building self-awareness and understanding your emotions.
But Inside Out 2 might be one of the best movies I’ve seen in quite a while, which explains why it just became Pixar’s biggest movie of all time globally, passing $1.25 billion in box office ...
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