Simply changing when you eat—not how much—may significantly calm Crohn’s disease symptoms and inflammation. A new randomized controlled trial funded by the Crohn’s & Colitis Foundation reports that ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans? By Sally Adee In 2013, a British journalist and a doctor introduced an obscure ...

As a new mother, struggling with weight changes and the desire to return to your pre-pregnancy body is very common.

Intermittent fasting might benefit women over 50 by supporting weight loss, better blood sugar control, and improved heart and brain health. Intermittent fasting comes with risks, like exacerbating ...

Dr. Oz investigates the benefits of intermittent fasting and how it can help burn fat effectively. Learn how fasting before exercise helps you lose weight. Donald Trump reveals plan to tackle energy ...

A new study published in Science Translational Medicine suggests that intermittent fasting may not improve metabolic health unless it is accompanied by caloric restriction. The study included 31 women ...

Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while effective for weight loss — might not live up to the hype in terms of wider ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that IF may support metabolic health, hormone balance, brain function, and ...

Time-restricted eating without a change in how much you eat doesn't seem to do anything for your metabolic health. Reading time 3 minutes If you’re not engaging in intermittent fasting yourself, ...

Fasting is more than religion, it relates to diet. Diane explores plant-based foods of abstention. Fasting is deeply rooted in Greek culture and religion, but today it can refer as much to a dietary ...

From Ramadan to Lent, fasting is as old as faith itself. But in recent years, millions of Americans have embraced intermittent fasting for better health. Some even claim it sharpens the mind. For ...

Short periods of fasting don’t hamper cognitive ability in healthy adults, according to new research. Short fasting or skipping breakfast is unlikely to cloud most adults’ ability to accomplish ...