Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Bodyweight back exercises should be a part of your fitness routine, especially if you don’t want to end up with back pain.

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...

Methods: Traditional methods estimate these moduli through indirect calculations and approximate expressions, which are prone to cumulative errors and rely on multiple assumptions, reducing inversion ...

No matter what kind of sleeper you are or whether you like your mattress soft or super firm, if you have hip pain, the main point you need to keep in mind is support. We’ve rounded up a list of ...

Here are the most helpful gadgets, devices, and tools I continue to use to help thwart back pain while I work. If you make only one change to your workstation setup to improve your posture and ...

Sciatica is a condition characterized by deep pain occurs in the back and/or legs. It is the result of a compressed sciatic nerve, which runs from the lower back to just below the knee.