What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, cost ...

In this class, we bring yoga blocks onto the mat to get creative and explore traditional poses in a fresh, playful way. This dynamic yoga practice is designed for intermediate students who want to ...

When 32-year-old mom Yaffa noticed the appearance of curls on her baby, she thought to try out her own curly hair routine on the 9-month-old.

Research Fellow and Sleep Scientist at the Thompson Institute, University of the Sunshine Coast Yaqoot Fatima receives funding from MRFF, NHMRC, Beyond Blue. Jasneek Chawla receives funding from MRFF, ...

Contrary to popular belief, you can work out more than just your body. Face yoga, for example, “is basically a workout class for your face,” Dermatologist at Westlake Dermatology Dr. Helyn Alvarez ...

GREEN BAY, Wis. (WBAY) - It’s a new year, and for kids it’s a new semester. Back-to-school routines started this week. Kids are getting up when it’s cold and dark, and for some students the transition ...

This is read by an automated voice. Please report any issues or inconsistencies here. Working out your face the way you work out your body makes sense. Muscles respond to movement, circulation ...

I’ve spent years collecting science-based parenting advice, ever since I became a parent myself. I keep coming back to a surprising pattern: Some of the most effective strategies aren’t complicated ...

Do you eat dinner with your kids around the same time every day? Or maybe you always read a book with them before bed. These kinds of family routines can make a big difference. Dr. Eshleman said when ...

Strength Workouts A personal trainer says these are the five exercises you should start with if you’re new to working out Home Workouts A doctor of physical therapy shares the five-minute routine she ...

Ever notice how your child lights up when they know what’s coming next? Kids thrive on routines that give their day a gentle rhythm and help them feel secure, especially when life gets busy or ...

The end of daylight-saving time marks the start of shorter days with less light and colder temperatures. This transition can be challenging for many people, but especially for kids and teens who might ...