Regret and rumination are normal human responses when we ignore our value system. They can be painful but also a useful ...

Stepping into my 30s, here are five principles I wish I had mastered earlier—principles every young adult can use to build an ...

Tomorrow, if there is something that feels "off," you should not ignore it. It may be difficult to stop halfway, but this is not the end of the world. Instead, it is important to be flexible as well ...

What if your harsh self-talk isn’t the truth but spin? The same DARVO tactics used by abusers and politicians can quietly ...

Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a healthier heart and stronger career.

The big thinkers at Aperture examine the benefits and challenges of thinking independently.

Teyana Taylor sat down with PEOPLE for an exclusive interview and shared one main piece of advice Beyoncé had given her. Queen B has known Teyana since she was a teenager at 15 years old.