I was hungry for an Asian-inspired quick dinner and thought of this dish. Lo Mein, which when translated means mixed noodles, ...

Two plates of chicken lo mein with green onion and red peppers, and chopsticks off to the side - Elena Eryomenko/Shutterstock ...

One of these is lo mein, the savory noodle dish that often includes meat and vegetables. In addition to its inauthenticity, the dish has a ridiculously high amount of sodium, sugar, carbs ...