Looking for a way to relieve back pain and improve your overall health? Inversion tables may be just what ... supports and focuses traction on the lower back. The grip-and-stretch handholds ...

We spent almost 80 hours testing inversion tables. These gently decompress your spine and relieve back pain at home. Samson McDougall is a journalist, copywriter, editor and science graduate.

“Inversion tables are beneficial for relieving back and hip pain from issues such as poor posture ... s ankles in place so the head and upper body can be safely inverted lower than the feet. “This is ...