When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Starting this month, the agency will require construction employers to provide workers with properly fitting safety gear.

Khabib Nurmagomedov's disciplined training approach sets clear expectations for everyone in the gym, including his former manager, Ali Abdelaziz.

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

He has gone through a transformation and has become a cool looking dude with the gold necklace and [affinity for] the UFC. It ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

A shredded Arman Tsarukyan turned to Muscle Lab following his first UFC loss to Islam Makhachev in 2019. Arman Tsarukyan looks superhuman days out from his UFC 311 title fight against Islam Makhachev.

A pair of title bouts sit atop the marquee as UFC 311 arrives in southern California on Saturday, marking the first pay-per-view event of 2025 for the global leader in mixed martial arts. ...

What was once a late-night cable TV sideshow has grown into a culture-shifting sport that counts President Trump as a fan.

The wind chill reached minus 27 and a fan nearly lost his fingers on a frigid night a year ago in Kansas City.