Medically reviewed by Melissa Nieves, LNDMaple syrup and honey are two natural sweeteners with distinct flavors and nutrition ...

“Maple syrup is becoming a champion food,” he said in a 2011 press release. “Several of these compounds possess antioxidant and anti-inflammatory properties, which have been shown to fight ...

Eating maple syrup, instead of more refined sugars, may reduce the risk of metabolic disease, according to a Canadian study. "We know from decades of research that maple syrup is more than just ...

Maple syrup and honey are both sweeteners, so it shouldn't be a surprise that the main component of both is sugar. In 1 tablespoon of maple syrup, you'll find 12 grams of sugar ...