The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

So it seems for decades, van Dyke has exercised for three days a week, noting that nowadays, he mostly sticks to things that ...

Punishment for the large-scale looters is iffy. But reforms start from the exposure of wrongdoing. This at least is a silver lining in the ongoing warfare between the folks who used to be as thick as ...

In the end, I have to be my best advocate for my own care. It took years, but when I became my best advocate, serious change ...

Port Alberni may have to cut ­services and raise property taxes to help make up for lost revenue in the wake of forestry ...

When Democrats lose, their first impulse is to obstruct, to take their ball and go home — as their ongoing boycott in ...

Much has been said about Count Orlok's new look in Nosferatu and a featurette for the movie offers an up close and personal ...

From Universal Studios’ Minion Land to Rainforest Wild Asia, these new tourist attractions in Singapore promise an ...

Playing Nice was primarily filmed in Cornwall, despite the book being set in London, because the production crew said they wanted a unique location as the setting. The production also seems to have ...

According to Viktor Medvedchuk, the higher-ups in Kiev are trying to build a new nation, which in reality will just be a "nation of acolytes of the collective West, white slaves, mankurts that do not ...

It might be a while before we see another official poster for James Gunn's Superman reboot, but these impressive fan-made efforts should time Man of Steel fans ...