Say goodbye to chronic back stiffness and hello to functional power. This equipment-free sequence from elite experts is specifically designed to ignite your deep stabilizers and restore spinal ...

Susan Lucci's anti-aging beauty routine includes the Neutrogena Cleansing Wipes and Cle De Peau Cleansing Foam. Is this how the 79-year-old actress stays looking so radiant?

Regular exercise like walking, yoga, strength training, swimming, Pilates, cycling, and breathing practices can help balance ...

Sania Mirza loves to look after her health and skincare is a big part of it. The former tennis player shared that she follows a 10-step routine and mostly swears by two products that have really helpe ...