Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The past decade has seen waves of hipster, millennial and Gen-Z diet trends, not to mention the aggressive marketing of plant ...

From figuring out why she had several failed attempts at fat loss to realising that if she wanted to succeed, Mandy Meyer ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

If you’ve ever felt stuck in a cycle of strict diets and food guilt, Mandy Meyer’s story could be the inspiration you need.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

A Devon mum who once attributed her weight to being "in her genes", has remarkably shed four stone. She had been convinced ...

Rachel Allen made a name for herself by sharing her recipes with the world, from her cookbooks to cookery shows, and of ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

Her story tracks with changing attitudes toward weight loss, as people increasingly reject fad diets and work toward making lifestyle ... than they consume— to lose weight, which means diet is the ...