Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

But during the winter months, when it’s gloomy and nature is hibernating, I’ve found myself swapping my usual sensory nature ...

How can we sift through the mountain of marketing and figure out what we actually need? We spoke with experts to investigate — and help you spend your money wisely in 2026.

The app’s founder, Mimi Bouchard, wanted something more energizing, more momentum-oriented — but with the same internalized inspiration that drives tangible results — so, she created it. Along the way ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

MYRTLE BEACH, SC (WMBF) - Reset and refocus at this relaxing event happening this weekend. Join us as we hear from organizers about what you can expect from SOAR at Hutch & Hive’s upcoming motivation, ...

Meditation can help those with ADHD, similarly to medication. Source: Meditation by twenty20photos. Is it possible to outgrow ADHD, asked Cheryl Maguire in a recent post in the NY Times? She reports ...

This app will connect people with strangers to meditate together in the real world—an invitation to reconnect through presence, through real-life encounters that will nurture the habit, soothe the ...