A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.

From presents for self-care queens and crafty gals to the fashion-forward and fitness fans, we've found the best gifts for ...

Women’s tank tops are a go-to wardrobe staple for many. Whether you’re hitting the gym, lounging around the house, or styling ...

It's been quite the year for former UConn star Nika Muhl. Muhl was selected by the Seattle Storm in the WNBA Draft, before ...

To help you stabilize your spine and pelvis, give your posture a boost, and help you move efficiently, Beckstrand has come up ...

Citizen’s take on the popular integrated bracelet sports watch trend, the Tsuyosa is well-sized, automatic and good-looking, ...

The deadlift is one of the best total-body strength-building exercises. Learn how to deadlift with proper form, including ...

Ilona Maher and other athletes are using their growing platforms to smash stereotypes, proving there’s beauty and femininity ...

US-based engineering company Crowley was awarded the tank-farm project by the US Defence Logistics Agency in 2021 to construct and subsequently manage 11 aviation fuel storage tanks in the Top End.

Opponents at the next level will be physical with Davidson, so adding some muscle to her base as well ... Edwards can do things not many women's basketball players can on the court.

This is the reality for many women who serve in the military. Our research has found ex-servicewomen face a double burden: first, via suppressing their femininity to fit into military culture ...

The pièce-de-résistance of this look may just be the gray muscle-tee tank top, which has a slightly cropped fit and what looks like a largish stain in the front. And as for a bra? Never heard of ...