“The audiences that I tend to deal with are people who want to explore a lot of interesting ingredients, but also want to ...

Discover 5 diabetes-friendly dinner recipes under 300 calories that control blood sugar while satisfying hunger with lean ...

Deborah Murphy, a food and nutrition blogger and consulting dietitian, opened up about the negative impact of inflammation on our sleep and highlighted one specific snack that could help ...

Anyone who is on a journey to fitness and weight loss knows how stubborn body fat can be. And so, smart habits like starting your day with the right fat-burning drinks are extremely important.

Spices have many health benefits and help with issues such as inflammation, blood sugar, dementia and heart disease but could ...

The Pink Salt Trick is a short daily routine that some Slimjaro users add to their morning ritual. It involves dissolving a ...

Pet-safe ingredients like carob powder, oat flour and fresh vegetables make for innovative human-style meals. Read more at straitstimes.com. Read more at straitstimes.com.

Polyphenols are nutrients found in plants that have antioxidant effects and help protect against chronic inflammation —and this snack is loaded with them. Walnuts are rich in polyphenols, which ...

Discover DIY hair growth serums using science-backed ingredients like rosemary, aloe vera, and carrier oils that stimulate ...

Elix founder Lulu Ge says she has three favorite TCM remedies — which people may be especially interested in if they’re ...

New research highlights the cardiovascular benefits of ginger, including lower blood pressure, cholesterol, and blood sugar.