While fruits are generally considered a healthy part of a balanced diet, their natural sugar content can impact blood glucose levels, particularly for individuals with diabetes. This article ...

It's a "ready-to-use therapeutic food" that's had remarkable success in treating malnourished kids. The State Department says ...

Fruit cake gets a bad rap—but not this one. This Best-Ever Fruit Cake is rich, incredibly moist, and bursting with warm ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Nut and Fruit Ratio for Trail Mix. The beauty of making your own trail mix is that you get to control the ingredients. The key to a delicious mix is finding the right ratio of nut ...

Nearly 2,000 years ago, ancient Romans enjoyed a variety of snacks when attending events at the Colosseum. Recent ...

The charity advises that if your dog has eaten chocolate or dried fruit such as sultanas, raisins, currants etc, contact your vet immediately. And with the bank holiday Easter weekend fast ...

High fructose fruits include apple, grape, watermelon, mango and dried fruits. The best way is to keep to your limits on fruits and increase the amount of fibrous vegetables to balance out the sugar ...

Technically, the best time to eat dried fruit and nuts is whenever you feel like it. That’s a given. However, there are certain times of day that the healthy fats and natural sugars can benefit ...

Dried fruit is generally high in calories, fiber, and various vitamins and minerals. One piece of dried fruit contains the same amount of nutrients as fresh fruit, just without all the water and ...

while you can include lighter fibre options like soaked dried apricots and walnuts to prevent bloating in the evening," says Kedia. She, however, cautions that metabolism slows at night, so consuming ...

Prices for items such as seafood, coffee, wine, nuts and cheese are all expected ... An earlier version of this story incorrectly said that fruit, beef and seafood from Mexico and Canada would ...