With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...

But once you've worked them into your daily routine, healthy snacking for weight loss or maintenance ... In fact, people who ...

My maple and brown sugar oatmeal bars are my new favorite thing to bake. The recipe takes less than five minutes to measure ...

These oatmeal bars might not be the healthiest option, but they sure are delicious! Looking for a healthier choice? Try one ...

Blend oats with honey, peanut butter, nuts, and dried fruit, then refrigerate to set into bars. Combine oats, brown sugar, ...

Is oat milk really the most healthy milk option? Here's what nutrition experts say. If you're watching your sugar intake, be wary of the added sugar content in oat milk: If you aren't buying ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a reason folks have been eating them for thousands of years: They’re tasty, ...

Discover why oatmeal is the perfect ally for your workouts. Learn about its benefits as a slow-release energy source, its ...

These chewy oatmeal almond butter bars are great for a midday snack or even in a hurry for breakfast. They are nutrient-rich and packed with flavor.

But is oatmeal healthy? Are all of the side effects of eating oatmeal positive, or are there negative side effects we should know about? We turned to registered dietitians and explored the ...