On Tuesday, the Colgate Raiders nearly beat Syracuse at its own game. For the second time in as many games this season, ...

Running on the treadmill can feel like torture, and it can be hard to tell when the burn is benefitting your health. Fitness ...

Insiders are hoping for a sense of order that was often lacking during Trump’s first term.

Taking stock of how you’re feeling every few miles mid-marathon can help you surge to a strong finish. Three coaches and one ...

Black Friday is almost here, and Walmart is getting started with an early sale on headphones. Right now, you can nab ...

Those who know Stephanie White say she'd the perfect coach to lead Caitlin Clark. She always had a fiery spirit, wore No. 22 ...

The Cocodona 250 would be a daunting race for anyone, but it was a test of independence for one runner with autism.

At least one person will be running his first race in the United States on Nov. 16 as part of the Spa Running Festival.

Splitting up your long run within the same day is pretty much the same thing as logging continuous miles, right? Not so fast.

The launch day results are a mixed bag of impressive and easy to miss, but it’s next year’s games that really matter to the ...

We know what you may be thinking ‘how is a bodyweight workout going to make me stronger?’. Well, research has shown that bodyweight exercises can in fact increase strength and ...