Keeping your thoughts moving in a positive direction not only makes you feel good in the moment but also can reduce your ...

What keeps me there is “the power of negative thought.” Here is why the power of negative thought is a positive way to look ...

The brain thrives on patterns. If you constantly replay negative thoughts, your brain strengthens those neural pathways, making it easier to return to those emotions.

You've sent a text but haven't heard back. What might they be thinking? Why is it so hard to stop worrying? Here's how to ...

By Anshika Verma 22, Jan 2025 10:55 AM jagranjosh.com ...

Though not trained in psychology, my father understood that adjusting expectations minimized negativity and disappointment. I ...

Timeless Lessons from the Bhagavad Gita In the silent corners of the mind, where thoughts multiply like wildfire, ...

How else to explain stock-market highs?

Mel Robbins wants you to "catch yourself" and say the six-word mantra that she says changed her life, next time you feel ...

It's Stress Awareness Month, and while the pressure it brings is a part of life, becoming aware of it, acknowledging it and taking steps to tackle it are vital in keeping mental health concerns at ...