Renowned trainer Bobby Maximus exposes the structural mistakes stalling muscle development in men over 40 and provides the mobility-first strategy to rebuild your physique.

A perfect recipe of circumstances makes downhill skiing doable — though still quite remarkable — for Vonn, even with a torn ...

The kicker: he had to do it without adding bulk. In most sports, the easy answer to increasing strength and power is to pack ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

The Denver Broncos got a significant injury update on starting safety Brandon Jones as they returned to practice Tuesday ahead of their AFC Divisional Round matchup with the Buffalo Bills. Per Mike ...

Chicago Bears defensive tackle Andrew Billings isn’t a player who draws much attention, but he has become a leader on defense over the last three seasons. Billings missed nine games last year after ...

Ant Anstead has revealed that October 2025 was not kind to him. In an Instagram post shared on November 1, 2025, the Born Mechanic host recounted all the misfortunes he suffered in the just-concluded ...

The Born Mechanic host said he’s been paying more attention to his health after a few of his friends received “terrible diagnoses" “I’m in the age group where I need to take this stuff more seriously!

The “Born Mechanic” host shared a photo of himself sporting an arm sling and bandages Amy Sussman/Getty;Ant Anstead/Instagram Ant Anstead sustained multiple injuries in what he called a “freak footy ...

According to Jeremy Fowler, Jets S Andre Cisco has a torn pectoral muscle that will need surgery to repair. Muscle tears are generally a three-month injury if they need surgery, so this will send ...