A former Edinburgh art gallery is set to become a new Pilates/ yoga studio after the Fountainbridge plans were approved by ...

Space Saving Dining Table ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

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It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

Pilates is for everybody. That’s what my longtime instructor, Amy Nelms, has always told me. Nelms, who trains everybody from Emma Corrin and Lily Allen to Jennifer Fisher and Gabriela Hearst, is a ...

If you’ve ever felt like your body moved like it carried “extra baggage”, maybe less spring in your step, less tone in your arms or core, you’re not alone. And when a musician known for his ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Tonal has been busy since the company introduced its second-generation ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Pilates is having a moment. According to a recent report from the ...

There is something my Pilates teacher says when I’m on the brink of giving up. My class will be in the middle of an inner thigh circuit, having done what feels like hundreds of micro squat “pulses.” ...

CINCINNATI, Ohio — As National Black Business Month celebrates its 21st year, one local entrepreneur is bringing new energy to Cincinnati’s wellness scene and helping reshape the face of Pilates. In ...