1. Positive affirmations should be spoken out loud and repeated. Speaking reinforces our learning processes and increases the likelihood of our subconscious actually hearing our request.

As moms we look to affirmations to start our day off right. But affirmations for kids can make an equally positive impact.

These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression.

When life leaves you feeling out of control, there's power in setting positive affirmations. advertisement. PSfeelgood. A Psychologist Explains Why Affirmations Are So Good For Your Mental Health.

Positive affirmations work best when they are focused on what you want to be doing or feeling now, rather than what you would like to do in the future. Keep your affirmations grounded in the present ...

In this way, positive affirmations function like the secular version of religious or spiritual prayer. Research shows that when spoken out loud, prayers can be uplifting, comforting, and create a ...

Affirmations are positive statements declared out loud with conviction and enthusiasm. Utilized correctly and with frequency, consistency, and authority, affirmations can have a profound effect on ...

These four apps provide ready-to-go positive affirmations, designed to help you build a positive mindset simply by opening a push alert. Get daily notifications that you are killing it.

Role modeling: Demonstrate using positive affirmations by talking to yourself out loud in front of your kids during everyday activities.For example, say, “This is hard, but I know I can do it. I ...