A major scientific review shows regular exercise can reduce depression and anxiety across diverse age groups worldwide.

ABC News' Dr. Tara Narula breaks down a new study showing supervised group aerobic exercise is linked to reduced depression and anxiety, especially among young adults and postnatal women.

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

A major global review of over 1,000 trials finds exercise can significantly reduce depression and anxiety, with benefits comparable to medication and therapy in some cases ...

Exercises such as running, swimming and dancing may be the most effective for tackling the symptoms of anxiety and depression, a study suggests. Group workouts may be better still for those with ...

DANCING may be just as effective as antidepressants at treating depression, a study suggests. Aerobic exercise such as ...

An Alzheimer’s drug has been rejected for NHS use in Scotland for the second time in what campaigners insist is a “major ...

A minute later, the sound of my name pulled me out of my daze. The nurse stood at the doorway, hand outstretched for my ...

A research team from the Department of Psychiatry at Tohoku University, led by Dr. Zhiqian Yu and Professor Hiroaki Tomita, ...

A research team from the Department of Psychiatry at Tohoku University, led by Dr. Zhiqian Yu and Professor Hiroaki Tomita, ...

A research team from the Department of Psychiatry at Tohoku University, led by Dr. Zhiqian Yu and Professor Hiroaki Tomita, has uncovered compelling ...