You know that feeling when something you thought was healthy suddenly isn't? It's confusing, right? One day we're told to eat this, the next we're warned against that very same thing. Honestly, the ...

New research from the American Heart Association suggests these foods have some benefits.

Taking a cue from her confession, let’s understand water retention during perimenopause.

While Bad Bunny largely avoided controversy in his Super Bowl halftime show, some of the game’s high-priced advertisements ...

Florida Atlantic University research links ultra-processed foods to heart issues and says reducing consumption is an urgent ...

A Florida health educator identified the most harmful ultra-processed foods linked to obesity and metabolic disorders, revealing some surprising items on his warning list.

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Congress passed the Epstein Files Transparency Act (H.R. 4405) in November 2025, requiring the DOJ to release those files by December 19, 2025. Huge redactions and “week-to-week” and now ...

Between the social media influencers extolling the benefits of local, organic and natural food, and the government’s new dietary guidelines commanding Americans to “eat real food,” ideally cooked from ...

While we know that ultra-processed foods are bad for our health, a new study warns that they appear to be particularly ...

Former Obama adviser Sam Kass says RFK Jr's policies connecting food to chronic illness have found resonance among wide swaths of the American public.

From lowering cholesterol to feeding your gut microbiome, here’s why this breakfast staple is so good for us and how to reap ...