After decades focused on endurance, one woman discovered that slowing down, lifting smarter, and prioritizing recovery helped ...

CEBU CITY, Philippines — The Awaken Outdoor Series – Hyrox 365 Training Club Edition fitness race will make its debut on ...

I didn’t grow up with fitness as a big part of my childhood. I never played sports, and only joined a gym when I was 18 ...

Tens of thousands are taking on Team RWB’s GWOT 100 this February—a free 100-mile challenge blending fitness, community, and ...

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

Hyrox, a timed fitness race that mixes running with workout stations, is selling out across Asia as young people fuel a booming wellness economy.

TEMPE, AZ (AZFamily) — The annual Pat’s Run brings thousands of participants to the Valley to honor the life and legacy of Arizona State legend and U.S. Army veteran Pat Tillman. Registration is open ...

There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

The modern Run prompt looks like more of a launcher in the latest preview builds of Windows 11. The modern Run prompt looks like more of a launcher in the latest preview builds of Windows 11. is a ...

On a rainy Saturday morning, the kind meant for staying in bed, a crowd of young people, most of them Black, braved the showers and gathered at Pier 63 in Manhattan for a run. They weren’t there just ...

Before checking out the 2025 version, it might be worth going back to watch the 1987 adaptation of “The Running Man.” The original adaptation of Stephen King’s novel – written under his short-lived ...