Thousands will run Sunday's annual Austin Marathon. The 2022 women's champion, Kelsey Bruce, shares her tips and strategies on mastering the 26.2-mile course.
Even though I’ve done enough research to know not everyone benefits equally from this type of shoe, I still get a bit of FOMO ...
The 10-kilometer run is much more than a stepping stone to the big goal. It is a powerful training booster, a mental pick-me-up, and a real ...
No amount of medals or trophies could stack up against 12-time international triathlon winner Siri Lindley’s greatest victory: overcoming acute myeloid leukemia (AML). The average five-year survival ...
Despite its name, runDisney’s Dopey Challenge is anything but silly. The four-day race series, which includes a 5K, 10K, half ...
Javeno McLean brings his enthusiasm and inclusiveness to this episode. Javeno is a Pride of Britain award winner for helping to transform the lives of sick, elderly and disabled people through ...
Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...
When you’re gearing up for a half marathon or marathon, adding strength training to your routine makes sense – it helps your ...
Registration is open for the 2026 Happy Little 5K, a virtual race supporting tree planting and forest health in Wisconsin.
He ‘met’ Sally Chambers on a live radio feature about Couch to 5k. They went on to meet in person at a local Park Run and ...
New groups are joining the rising trend of promoting physical fitness while supporting local community and business.
Running in 2026 looks very different than it did even a few years ago. The biggest shift is not about chasing speed or ...