Wake up your body and boost your energy levels with these five expert-recommended morning stretches that are better than coffee.

Pete Buttigieg floated the idea of potentially running for president in an interview Tuesday, saying he would “assess” a ...

Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your ...

Unlike other foot massagers on the market, AuraHeal combines three therapies to stimulate blood flow and provide deep relief from daily foot fatigue—Shiatsu, compression, and heat. You can adjust the ...

Learn how correct lifting mechanics protect your back, joints, and muscles. Follow step-by-step guidelines to avoid strains ...

Josh Silvera, a certified assisted stretch therapist and Pilates instructor at London's Stretch Lab, explains that these types of exercise can irritate the meniscus (cartilage) and ligaments around ...

I will show you how India exposed Pakistan's lies. Today I will show you how Prime Minister Modi did a live fact check in front of the world. Pakistan's biggest claim was that they blew up our Adampur ...

Commenting on FM Ishaq Dar's interview, MEA's Randhir Jaiswal said Op Sindoor destroyed terror hubs in Pakistan and severely degraded its military strength, neutralizing key airbases and capabilities.

Regular practice of these fundamental movements will help you earn and retain lifelong flexibility and mobility, says Roger ...

Today, there are few treatment options for people with phantom pain. A new treatment is being studied at OsloMet, which has ...