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When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

Scientists reveal winter habit that may be killing thousands each year Train crashes show Spain's rail system 'dying from its own success' 'We're going to beat them anyways': Todd Golden calls out ...

Now, researchers have found that the key to maintaining muscle function is a growth pathway known as mTORC1, which oversees protein production and tissue health. The delicate balance of this pathway ...

Can you give us a snapshot of Asterism’s distro roster? We’re over 216 active publishers now. We’re adding them at a slower clip than in the aftermath of Small Press Distribution, when we were acting ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Strength training is the most effective way to build ...

We've seen Scooby-Doo as a pup, a CG pup, in live-action as an adult, hanging out with celebs in cartoon form; we've even seen him animated by a Japanese studio called Mook Animation in a few Scooby ...

The Vanguard Growth ETF and Invesco QQQ Trust are great growth index ETFs. The Global X Artificial Intelligence & Technology ETF is a nice AI-focused fund that also gives investors exposure to ...

These top-rated hair growth treatments are loved by shoppers and can help with reducing shedding and supporting hair health, and they start at just $10. This concentrated serum supports hair health to ...

For nearly 45 years of training, I have heard conflicting information about reaching failure when lifting weights or even doing calisthenics. Either you push until you fail, or you avoid failure by ...

All of these stocks have excellent chances in 2026 and beyond. As the year comes to a close, it's been another double-digit gain for the S&P 500, which is up almost 18% in 2025. The index is up about ...

The U.S. economy grew at its fastest pace in two years from July through September, capping six months of robust growth that economists caution is unlikely to continue. New data from the Commerce ...