For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Here's how I manage the winter blues for a sunnier disposition. According to Johns Hopkins, SAD may not show up until ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

The NHS describes seasonal affective disorder (SAD) as a form of depression that follows a seasonal pattern, where people ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

With shorter days and less light, people may experience seasonal affective disorder. Here are the symptoms and what you need to know.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Seasonal affective disorder, or SAD, is a type of depression that is related to the changes in seasons. Symptoms typically appear in the fall, continue through the winter months and eventually go ...