Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

Don't miss our top stories and need-to-know news everyday in your inbox. According to Psychology Today, Seasonal Affective ...

As the days grow shorter and the cold sets in, it’s easy to dismiss fatigue, isolation, and unplanned weight changes as just ...

For some, this can lead to loneliness or lack of fulfillment, which amplifies depression symptoms, especially if someone is ...

Landstuhl, Germany - As temperatures drop and sunlight becomes scarce, many individuals begin to experience the winter blues, feeling drained and ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...