Growth is about self-awareness; it's putting yourself ... whether we are conscious of them or not. In the example above, during self-reflection, my client could start pondering where her beliefs ...

But if you can make honesty and self-awareness your superpower ... Let me give this example: As a child classical musician, I never allowed myself to consider the possibility that I would not ...

According to the Board, positive affirmations - short, purposeful phrases, can play a transformative role in shaping students ...