The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

hand and foot care; massages; and other self-care services. What it’s known for: Looking to get semi-permanent services done? Strokes has services like brow sculpting, lip tattoos, eyeliner tattoos, ...

You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult ...

“To love oneself is the beginning of a lifelong romance.” ...

Does life dole out a more formidable hurdle? And, in the wake of loss, is our self-care put to any greater test? Ideally, the heart-wrenching assault of loss would seem to necessitate a ...

“Shift your focus from what’s wrong to what’s right. Gratitude is the key to happiness.” Best Quotes by Lord Krishna From Bhagava... 10 Quotes By Paramahansa Yogananda That ...

Caregivers often prioritize their loved one's needs before their own, but it's essential to prioritize also take care of yourself self-care to avoid burnout. Taking time for yourself—whether through ...

For some people, the shift toward aloneness represents a desire for what researchers call “positive solitude ... growth-oriented purposes such as self-reflection or spiritual connection.

Keeping positive affirmations around is an accessible way to tap into self-care. Positive affirmations contribute to making our inner dialogue a more encouraging and supportive conversation.

And that's the problem. Self-fulfilling prophecy as this as this comes out. And I just think it continues to be the most befuddling absurd thing that I've seen, self-inflicted, economic Armageddon.

If you’re looking for an excuse to light some candles, get out the mud masks, and froth up a bubble bath, this is it: April 5 is National Body Care Day. Self-care has become a $5.6-trillion indu ...

Tomorrow is National Self-Care Day.We deserve rest, care, and joy, so prioritize your mental health and well-being today, even if that means taking off early from work, indulging in an afternoon ...