Take a look at one of the best exercises that seniors over 55 can try out at home to build muscle and enhance balance.

Check out the many programs, classes, events, support groups and blood drives happening in South Bend and surrounding areas.

City of Beaver Dam Recreation Department, 209 S. Center St., Beaver Dam, business hours are 8 a.m. to 4 p.m. Monday through Friday. Active adult programs are open to those ...

Happiness — laughing with loved ones, a purpose in life, something to look forward to — is a factor in whether a person will ...

These gyms with yoga classes may be different than practicing at studios—but it may not be as different as you think. It ...

Manorhamilton’s Glens Arts Centre and the local Rabbit’s Riot Theatre Company are inviting everyone who is interested in the ...

Legislative Update, hosted by the League of Women Voters of Montezuma County, 9:30 a.m., Montezuma County Annex 1, 107 N.

Charlestown Sarsfields ladies defeat Kilmovee in close contest:Charlestown Organic Community Garden:Charlestown minors secure ...

Brooke Massender is a partner and Global Head of Pro Bono at Herbert Smith Freehills, where she leads the direction of pro ...

GLENEALY Monster Sale A Monster Sale will take place in Glenealy Village Hall (eircode A67 F858) on Sunday 25th May from 11am to 4pm. Items on sale on the day will include household furniture and bric ...

The big holiday coming up is Mother’s Day on Sunday, May 11. If you haven’t gotten anything for mom yet—and shame on you—many ...

Learn about a gentle, adaptable, and low-impact exercise that relieves joint pain, improves mobility, and builds strength for ...