Stars are simple, classic tattoo designs that look good in a variety of styles and sizes, plus they can be placed almost ...

New York Yankees ace Gerrit Cole had an internal brace put in his right elbow as part of Tommy John surgery on March 11 ...

Lie on your back on the floor and extend your legs, resting your heels on a Swiss ball, to start. Brace your abs and drive ...

The landmine press is a shoulder-friendly upper-body push that trains strength and stability. Thanks to its arc-like pressing path, it places less stress on the shoulder joint than overhead presses, ...

A 34-year-old right-hander with a 153-80 career record and 3.18 ERA over 317 starts, Cole felt constrained when his arm initially was in a cast following the surgery and then a brace, which was ...