REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

New research suggests dreams may be more than just reflections of our waking lives and could be portals to alternate ...

Through the analysis of brain scans and crafting a detailed database of the images linked to specific brain patterns, scientists achieved 60 percent accuracy in predicting dream content, which increas ...

I tested eight wool pillows for several weeks to assess their comfort and performance. See my picks of the six best wool ...

The Mattress Smasher 9000, a proprietary CNET device, helps our mattress experts break through the subjectivity of a bed's ...

The experiment involved participants utilizing specialized equipment including sensors and earbuds. On September 24, one participant sleeping at home induced lucid dreaming, a state in which ...

During lucid dreaming, where the dreamer is aware of being in a dream state albeit a deep sleep, the REM stage is ...

Two participants entered a lucid dream and exchanged first ever "chat" in dreams with specially designed equipment during ...

I reviewed Loop Earplugs Dream, the brand's first ever earplugs made specifically for sleep. Here's what I liked about them.

For the first time ever, communication during lucid dreaming is shown to be possible — here’s what that means for the future ...

Assessing whether a smart bed is worth it for you will depend on your specific sleep needs and goals. If you're after ...