Source: Amy/Pixabay It goes without saying (recognizing I’m about to say it…) that sleep is important. Sleep is a basic requirement for life and is the cornerstone of physical and mental health, ...

Cleveland Browns defensive end Myles Garrett broke the NFL’s single-season sacks record on Sunday against the Cincinnati Bengals with his 23rd on the season. After being held without a sack last week, ...

Joe Burrow found himself at the center of online backlash Sunday after being sacked by Myles Garrett for an NFL single-season record. While the moment cemented Garrett’s place in league history, it ...

Myles Garrett was on the verge of making history against one of the NFL's other superstars. On Sunday, the Cleveland Browns' defensive star nearly recorded a record-breaking sack on the Pittsburgh ...

The Broncos first play the Kansas City Chiefs on Christmas, and will face third-string quarterback Chris Oladokun, after injuries to Patrick Mahomes and Gardner Minshew, who suffered knee injuries in ...

Madison Walsh shows ciLiving host, Jaclyn Friedlander how important sleep sacks are for babies and how to use them. Sleep sacks are an important part of safe sleep for babies because they provide ...

A night of solid rest can feel like a panacea. The quantity and quality of our sleep influence our physical health, our moods, our cognition and our ability to function in almost every aspect of life.

The Gunamuna sleep sack was designed to help babies sleep better. Gunamuna also offers swaddles, pajamas, and regular clothes for children up to three years old. Black Friday 2025 is on Friday, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The Broncos’ pass rush is getting to opposing quarterbacks like no other team, ever. After sacking Raiders quarterback Geno Smith six times on Thursday night, the Broncos now have 46 sacks through 10 ...

Melatonin supplements have grown in popularity for promoting higher-quality sleep. Melatonin is a naturally produced hormone in the body that helps regulate sleep, increasing during hours of darkness ...