Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Lighting has a strong impact on sleep quality because it alters our circadian rhythm, the body’s internal clock. Bright light ...

The “Flight Attendant” alum previously lived in a separate home from ex-husband Karl Cook during most of their three-year ...

Kaley Cuoco discusses her sleeping arrangement with fiance Tom Pelphrey, revealing why he sleeps in the guest room and how ...

Kaley Cuoco revealed that she and fiancé Tom Pelphrey—who share daughter Matilda, 2—no longer sleep in the same bed, calling their new arrangement a “game changer.” ...

Sarah Ferguson is alleged to have been in a sexual relationship with Jeffrey Epstein but there is more to the disturbing love ...

If you’re losing sleep, soothing Minnesota-based “Sleeping with Celebrities” podcast wants to help you find it again.

Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

NPR's Short Wave talks about babies' perceptions of rhythm, how sleep may help us solve puzzles and why snakes may be able to fast so long.

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Jenn Wells, an executive at the Greenfield-based health care system, is trying to make difficult conversations more ...