a key rebound on a missed Antetokounmpo layup by Turner and then a late-clock 3-pointer by Nembhard over Antetokounmpo to go back up eight points and managed to maintain that margin the rest of ...

Discover how your waking up timing can improve your sleep, support your circadian rhythm, and help boost longevity naturally.

Getting a good night's sleep is essential for your mind and body. Try these tricks and tips to get some quality rest.

Regularly staying up past midnight disrupts sleep cycles, leading to weight gain, poor mood, stress, and reduced focus.

If you find yourself lying wide awake at night or are procrastinating getting into bed in the first place, focusing on ...

If you find yourself staying up late, scrolling endlessly, or watching one more video instead of sleeping, you're not alone!

Tossing and turning all night can be frustrating and detrimental to health. A leading psychologist specializing in sleep ...

In his latest dispatch from the hike to Mount Everest Base Camp, the writer discusses how the booming tourism industry has ...

Bucks All-Star guard Damian Lillard has been sidelined since late March with deep vein thrombosis ... but will have a period to resume contact workouts and gear up for his return.

and what precautions you can take to stay safe. The Storm's Progression The storm system is anticipated to organize in Oklahoma during the early afternoon and begin moving eastward into Arkansas by ...

In the 2025 NFL draft, the Las Vegas Raiders chose Jack Bech as the 58th pick. This moment was not only pivotal for his career but also fulfilled a dream he had with his late brother, Martin Tiger ...

FILE - Former FBI informant Alexander Smirnov, left, walks out of his lawyer's office in downtown Las Vegas after being released from federal custody on Feb. 20, 2024. (K.M. Cannon/Las Vegas ...